Aligning Your Essence

Welcome

My Story

Contents

Important Reminders

Disclaimer

Materials

Notes

The Start - Aligning your Essence

Introduction - What Is This All About?

Module 1 - Why your Essence Matters

Module 2 - How Limiting Beliefs Can Affect You

Module 3 - How to Edit Limiting Beliefs

Module 4 - Meeting Your Essence

Module 4 - Visualization 1 - Instructions

Module 4 - Visualization 1 - Audio

Module 4 - Self-Reflexion Exercise

Module 5 - Transgenerational Limiting Beliefs

Module 5 - Visualization 2 - Instructions

Module 5 - Visualization 2 - Audio

Module 5 - Self-Reflexion Exercise

Module 5 - Practical Exercise

Introducing the Circle of Alignment

Module 6 - Developmental Limiting Beliefs

Module 6 - Visualization 3 - Instructions

Module 6 - Visualization 3 - Audio

Module 6 - Self-Reflexion Exercise

Module 6 - Practical Exercise

Module 7 - Childhood Limiting Beliefs

Module 7 - Visualization 4 - Instructions

Module 7 - Visualization 4 - Audio

Module 7 - Self-Reflexion Exercise

Module 7 - Practical Exercise

Module 8 - Educational Limiting Beliefs

Module 8 - Visualization 5 - Instructions

Module 8 - Visualization 5 - Audio

Module 8 - Self-Reflexion Exercise

Module 8 - Practical Exercise

The Circle of Alignment Exercise